Realizing that people can communicate well but when you also can understand, it takes that communication to the next level. Growth is what we always talk to about over here at "It's Me", and the evolution of communication is a big one these day...

I just turned 38, I wanted to talk about how amazing my friends were during this years celebrations. No matter how long I've know them, they show up and show out. They continue to prove to me I am deserving of love and true friendship. I hope i...

Another year, another Valentine's Day without a Valentine... but fear not! We discuss how working on yourself can really alleviate the pressure of the feeling surrounding a day filled with people throwing their love in your face. The ups and do...

My brain could not stay focused this episode, but I wanted to stick to weekly episodes! The move, relationships, coping mechanisms... all the things! I hope you can follow along!

Reviving the podcast to let you guys in to the final months of my time in Los Angeles. These are hard times we are going through and have been going through, but it is not an excuse to not live your life. I have had such an amazing 11 years her...