It's Me!
I talk to myself so much I figured I would record it. I talk about a little bit of everything...so you definitely don't have to agree with me on anything but hopefully you take something away from it! Let's just see where this goes.
It's Me!
Okay so that's kind of triggering...
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Season 4
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Episode 10
In this episode we talk about how I see triggers and what I do once they happen. The growth I have made in responding to certain ones so that I don't stunt my healing growth has been amazing. I am in such a great place, take a listen!
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